Coconut Almond Biscotti
A gluten free, low glycemic index treat. Perfect to have with an Iced Vanilla Latte (made with vanilla protein powder) for breakfast.
Lemon Strawberry Swirl CheesEcake
Looking for a fresh new cheesecake recipe? Enjoy this refreshing low-carb option!
Italian Courgette & Cheese Bake
Courgettes (zucchinis) have a low glycemic index, are LOW CARB AND research is showing that courgettes may have anti-inflammatory properties, may help support thyroid function as well as may help with regulating blood sugar!
Waldorf Salad
Cool, refreshing salad that is great for lunch on the go or for a light dinner. Eat plain, wrapped in a lettuce leaf or over spinach.
Apricot Treats
Very SWEET! Almost, any dried fruit ball should be thought of as a treat or a desert. Try making your own so you can control the #’s. Remember, by using the least amount of fruit for flavor & increasing the
Savory Cheddar Bacon Drop Biscuits
These tasty low-carb savory biscuits can be enjoyed for tea. Or combine them with a soup, salad, eggs or split in half as a mini-sandwich round to complete any meal!! Enjoy!